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Tell A Friend || Home >> Health And Fitness >> How to stop smoking for ever! Information Guide |
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Step 1: The Decision The Difference Between Wanting and Deciding
Let’s get one thing straight. Wanting is very different from deciding. It may seem like the same thing but really it’s not. There is a sea of difference between wanting to quit and actually deciding to quit. You have probably wanted to quit the very day that you started smoking, but as can be clearly seen, it just didn’t happen.
On the other hand, deciding is a very serious issue. It is something that can affect our self esteem and our dignity because once we decide then we have to stick to the decision right? And that is not going to be easy.
Any decision that one takes must be based on sound common sense and in the case of smoking too, this holds true. I would support any smokers decision to quit; but my request to every such prospective quitter is that they should get their facts right.
The problem is that if the prospective quitter is not proceeding in the right track, there is a greater tendency to fail. And once a person tries and fails, it is going to be all the more difficult to break the habit.
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