An Unfair Battle

  Let’s take a moment to ponder over our bodies. They are such remarkable things. Just think of all those activities that are going on so harmoniously inside our bodies. Most of these activities and functions go on with out our own knowledge. It’s almost like a well oiled machine.

And think of the count less number of times when you have fallen ill and how this remarkable body has fought back and won the battle. Forget about giving credit to it. None of us do that. But the least we can do is lend it a helping hand.

The world we are living is horribly polluted. And as it is the body has a colossal task of fighting off all those toxins. And here we are pulling in loads and loads of toxic smoke as many times a day as possible. The body will pull on as long as it can, and in the end, one fine day it will put its foot down and say “enough is enough, go ahead cough up and die,” and really we cannot blame it at that time.

The battle is already unfair, so the least we can do is help by not consciously contributing our own share of toxins to this body that is already waging a fierce battle in this polluted world.

I guess we have said enough about smoking, now let’s talk about what we really intended to talk about and that is how to stop smoking. But before we proceed any further, I want to give you a word of caution. It’s not going to be easy. This is an exercise that will put your nerves, your muscles and every cell in your body to the utmost level of endurance. But in the when you triumph, you will realize that it was worth it.

After all, it is a matter of life and death. And believe me you can do it once you make up your mind. I can tell you that with all the authority in the world because right now you are being addressed by a person who quit being a chain smoker and is now a total non smoker. That’s right, me!