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Smoke Signals

  Then you might ask, if every body knows that it is such a dangerous habit, then why do so many people still become, and continue to remain smokers. Well, the reason is because of a paradox that is involved in the habit of smoking.

 

If all those who smoked, kicked the bucket at the end of the month, then nobody would even think of smoking. But the paradox is that not everyone who smokes hits the grave that fast. Smoking as a habit is a slow killer. It does not paint all smokers with the same brush of death. On the other hand it is like a florist who picks a few flowers here and a few flowers there to adorn the house but at the same time leaves some flowers on the plant so that the garden does not remain bare.

 

The problem is that because cigarette smoke as a killer is so choosy, most smokers just keep on hoping that he or she will remain on the plant in the garden forever. In this modern age when we are all so educated and well informed, isn’t it kind of silly to leave ourselves in the hands of fate and just keep hoping that we won’t be next. The funny thing is that we do have a choice.

 

But there’s more to the story. The matter of choice is something that exists only in the initial stages. At that time it’s just a puff here and just a puff there, more to impress others than any thing else. But soon enough things start slipping out of our control and before we know it we just can’t do with out our daily dose of nicotine in whatever proportions we demand it.

  



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Search through all the Content:
Every Dark Cloud Has a Silver Lining
Hats Off
Sit Up and Take Notice
Some Statistics:
How Does One Become a Smoker?
Wet Paint
Smoke Signals
Nicotine Is Addictive
An Unfair Battle
Step 1: The Decision
The Actual Decision
Let the World Know
A Formidable Foe
A Myth to Break
Withdrawal Symptoms, What’s That?
Step 2: Prepare Yourself
Do NOT Take It Lightly…
Music
Breathing Exercises
An Experiment
Try Something Else
Don’t Put It Off
The Voice Within
Second Hand Smoking
More Paperwork
Admit That You Are Addicted
All Kinds of Cigarettes Are Bad
Step 3: The Quitting Process
Medicines
Counseling
A Financial Reward
Bringing Down the Number
Water Flows Down
Low Tar and Low Nicotine Cigarettes
Stage 4: The Agony and Ecstasy
Develop New Interests
Eat Right
A few more pointers on what to eat…
Smoking and Sleep
If you have problems falling asleep:
The Agony
The Ecstasy
A Second Chance
A Word About Relapses